Tag: healthy foods
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Proper nutrition boosts brainpower
By Alejandra GonzalezPulse Staff Reporter Most of us tend to be so overwhelmed with classes that we hardly even eat, and for others, it’s the exact opposite, relying on sugary-fatty foods to keep their momentum going. What we consume is not just directly related to how much we weigh, but it is also a huge…
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Healthy eating takes effort but payoff is huge
By Iris Ybarra Pulse Staff Reporter The food and drinks you eat now will affect your body in the future. Most students who eat junk enjoy the instantaneous pleasure they get from it. “Enjoy your [junk] foods, just in lesser amounts,” said Linda Ibarra-Gonzales, a Nutrition professor at Palo Alto College. Many students and staff…
PAC Student Media 