Tag: nutrition
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Proper nutrition boosts brainpower
By Alejandra GonzalezPulse Staff Reporter Most of us tend to be so overwhelmed with classes that we hardly even eat, and for others, it’s the exact opposite, relying on sugary-fatty foods to keep their momentum going. What we consume is not just directly related to how much we weigh, but it is also a huge…
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Small changes today lead to long-term health
By Alexis D. Vega Pulse staff reporter In this fast-paced world, a lunch break means picking up food at the nearest drive-thru. Although it may be convenient, constant fast food consumption causes weight gain and long-term health issues over time. “I feel more energetic and good about myself when I eat healthy,” said Lynzie…
PAC Student Media 